Healthy+Living

[|31 Days to Better Sleep] This calendar has August at the top of it but the ideas here can be used at any time during the year.
[|Eating Well with Canada's Food Guide]

[|NutritionData - Know What You Eat] Lots of data on food contents, nutrients, etc.

[|Vending Machines] - //a **Glasbergen** cartoon//

[|Your Health - Heart and Stroke Foundation of Canada]

[|Hand Washing: Reducing the Risk of Common Infections] **from** [|CCOHS]